Easy Rotator cuff repair work

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Easy stretching to heal your shoulders. Join my Faphouse fanclub for more yoga, behind the scenes, nude yoga, order custom and chat with me or Join my website for exclusive content not found anywhere else.Link is on my xhamster profile aurora-willows

Published by AuroraWillows

Video Transcription

Today we're going to do a couple more stretches for that shoulder work.

Okay, I want you to come down on the side. So just lay down on the ground

and you're just going to extend your arm forward and back.

Now as you get stronger with these you can hold on to the weight but when you first start

you don't want to use any weight at all.